Do you ever feel super overwhelmed ? or those moments where you feel out of place or stressed like ” I can’t take this anymore “ we’ll yeah me too in those moments I can just breakdown and cry honestly. understanding you‘r emotions can be very tricky and exhausting believe me I fully understand the feeling this self awareness journey really never stops it’s just an on going learning experience and that’s the beautiful part about it we have to learn how to embrace all parts

Hope y’all enjoy yall Christmas stay warm , don’t forget to your self care routine and write your goals and take steps towards them !!...